Browsing Ciències Bàsiques by Author "Jovell Fernandez, Esther"
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Effectiveness of a multicomponent training program on physical performance and muscle quality in older adults: a quasi-experimental study
Labata-Lezaun, Noé; Canet-Vintró, Max; López-de-Celis, Carlos; Rodríguez-Sanz, Jacobo; Aiguade Aiguade, Ramon; Cuadra Llopart, Leonor; Jovell Fernandez, Esther; Bosch, Joan; Albert, Pérez-Bellmunt (International Journal of Environmental Research and Public Health, 2023)Aging is associated with a decrease in functional capacity, manifested by a loss of strength, physical performance and muscle quality. Multicomponent training (MCT), characterized by the combination of ...