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Does self-myofascial release cause a remote hamstring stretching effect based on myofascial chains? A randomized controlled trial
(MDPI, 2021)
Background: The hamstring muscles are described as forming part of myofascial chains or meridians, and the superficial back line (SBL) is one such chain. Good hamstring flexibility is fundamental to ...
Biceps femoris activation during hamstring strength exercises: a systematic review
(MDPI, 2021)
Background: The aim of the study was to systematically evaluate the biceps femoris long head activation across cross-sectional hamstring strength exercise studies. Methods: A systematic review design ...
Effects of adding an online exercise program on physical function in individuals hospitalized by COVID-19: a randomized controlled trial
(MDPI, 2022)
The worldwide pandemic caused by severe acute respiratory syndrome coronavirus 2 (SARS-CoV-2) virus has impacted all healthcare systems. One potential sequela experienced by hospitalized coronavirus ...
Effects of a massage protocol in tensiomyographic and myotonometric proprieties
(MDPI, 2021)
Background: Pre-competition massage is usually used to improve athletic performance and reduce risk of injury. Despite its usual use, the effects of pre-competition massage on neuromuscular function ...