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Does self-myofascial release cause a remote hamstring stretching effect based on myofascial chains? A randomized controlled trial
(MDPI, 2021)
Background: The hamstring muscles are described as forming part of myofascial chains or meridians, and the superficial back line (SBL) is one such chain. Good hamstring flexibility is fundamental to ...
Biceps femoris activation during hamstring strength exercises: a systematic review
(MDPI, 2021)
Background: The aim of the study was to systematically evaluate the biceps femoris long head activation across cross-sectional hamstring strength exercise studies. Methods: A systematic review design ...
Correlation between physical performance and stabilometric parameters in older adults
(MDPI, 2022)
Background and Objectives: Falls are a common and serious threat to the health and independence of older adults. The decrease in functional capacity during aging means an increased risk of falls. To ...
Immediate effects of diacutaneous fibrolysis in athletes with hamstring shortening. A randomized within-participant clinical trial
(Public Library of Science, 2022)
Background: Diacutaneous fibrolysis is a non-invasive instrumental physiotherapeutic technique, used to treat mechanical or inflammatory pain and normalize function in the musculoskeletal system. Different ...
Effects of adding an online exercise program on physical function in individuals hospitalized by COVID-19: a randomized controlled trial
(MDPI, 2022)
The worldwide pandemic caused by severe acute respiratory syndrome coronavirus 2 (SARS-CoV-2) virus has impacted all healthcare systems. One potential sequela experienced by hospitalized coronavirus ...
Effects of a massage protocol in tensiomyographic and myotonometric proprieties
(MDPI, 2021)
Background: Pre-competition massage is usually used to improve athletic performance and reduce risk of injury. Despite its usual use, the effects of pre-competition massage on neuromuscular function ...
Effect of load distribution on trunk muscle activity with lunge exercises in amateur athletes: cross-sectional study
(MDPI, 2023)
Background: The effect of load distribution applied to the trunk musculature with lunge exercises has yet to be determined. The aim of this study was to evaluate the effect of load placement using ...
Effectiveness of a multicomponent training program on physical performance and muscle quality in older adults: a quasi-experimental study
(MDPI, 2023)
Aging is associated with a decrease in functional capacity, manifested by a loss of strength, physical performance and muscle quality. Multicomponent training (MCT), characterized by the combination of ...