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Listando por materia "Rendimiento funcional físico"

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    • Effectiveness of multicomponent training on physical performance in older adults: A systematic review and meta-analysis 

      Labata-Lezaun, Noé; González-Rueda, Vanessa; Llurda-Almuzara, Luis; López-de-Celis, Carlos; Rodríguez-Sanz, Jacobo; Bosch, Joan; Vicente-Rodríguez, Germán; Gorczakowska, Dorota; Araluze-Arizti, Paola; Pérez-Bellmunt, Albert (Archives of Gerontology and Geriatrics, 2023)
      Multicomponent training (MCT) is characterized by the combination of at least 3 types of training. The purpose of this meta-analysis was to assess the effectiveness of MCT programs for improving physical ...