Listando por materia "Exercicis d'estirament muscular"
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Effectiveness of low-frequency electrical stimulation in proprioceptive neuromuscular facilitation techniques in healthy males: a randomized controlled trial
(The Journal of Sports Medicine and Physical Fitness, 2019)BACKGROUND: Hamstring muscle injuries are common in the sports field, with lack of hamstring flexibility being a risk factor. Stretching the hamstring muscles is an important part of the training and ...