Browsing by Subject "Multicomponent training"
Now showing items 1-2 of 2
-
Análisis de la función neuromuscular en el adulto mayor. Implicaciones en la valoración y la prescripción de ejercicio terapéutico.
(Date of defense: 2023-11-21)Durant l'envelliment es produeixen una sèrie de canvis fisiològics que afecten en major o menor mesura a la funció neuromuscular. Concretament es produeix una disminució en la força, en la quantitat i ... -
Effectiveness of a multicomponent training program on physical performance and muscle quality in older adults: a quasi-experimental study
(International Journal of Environmental Research and Public Health, 2023)Aging is associated with a decrease in functional capacity, manifested by a loss of strength, physical performance and muscle quality. Multicomponent training (MCT), characterized by the combination of ...