Visualitzant per matèria "Entrenamiento de resistencia"
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Effectiveness of protein supplementation combined with resistance training on muscle strength and physical performance in elderly: a systematic review and meta-analysis
(Nutrients, 2020)The aim of this study was to evaluate the effectiveness of the combination of resistance training (RT) and protein supplementation (PS), compared to RT alone or combined with a placebo (plS), in the ... -
Effects of a remotely supervised resistance training program on muscle strength and body composition in adults with cystic fibrosis: randomized controlled trial
(Scandinavian Journal of Medicine & Science in Sports, 2024)Introduction: Among the limited studies on physical exercise interventions in adults with cystic fibrosis (CF), few have specifically addressed the improvement of peripheral muscle strength and body ... -
Strength training vs. aerobic training for managing pain and physical function in patients with knee osteoarthritis: a systematic review and meta-analysis
(Healthcare, 2024)(1) Background: Strength training (ST) and aerobic training (AT) are the most recommended interventions in patients with knee OA. These recommendations are supported by high-quality evidence, but it is ...