Browsing Ciències de la Salut by Author "Fauris, Paul"
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Does self-myofascial release cause a remote hamstring stretching effect based on myofascial chains? A randomized controlled trial
Fauris, Paul; López-de-Celis, Carlos; Canet-Vintró, Max; Martin, Juan Carlos; Llurda-Almuzara, Luis; Rodríguez-Sanz, Jacobo; Labata-Lezaun, Noé; Simon, Mathias; Pérez Bellmunt, Albert (International Journal of Environmental Research and Public Health, 2021)Background: The hamstring muscles are described as forming part of myofascial chains or meridians, and the superficial back line (SBL) is one such chain. Good hamstring flexibility is fundamental to ...